The PMC Diet

We think the PMC Diet is so good, we put our name on it! At Preventative Medical Clinic, meaningful and lasting weight loss is possible for the men and women from Omaha, Papillion, Council Bluffs, Elkhorn, and Bennington, NE, and surrounding areas who step through our doors every day. Learn the basics of the PMC Diet and discover its astounding potential.
Download the PMC Diet Protocol eGuide

What Is the PMC Diet?

The PMC Diet is a safe, highly effective method to reduce up to 1 pound of body fat per day. The fat you shed comes from your own fat reserves, which means you’ll see results without feeling overly hungry. It’s a great option for people who struggle with the following:

• Excessive body fat
• Sluggish metabolism
• Constant hunger
• Low energy
• Inability to keep weight off

As you progress through the plan, you’ll visit us regularly for check-ins with our certified nutritionist. You can expect to be supported throughout the process and guided through any challenges you encounter.

Monthly Specials

Enjoy great savings and promotions on some of our most popular products and services. Each month, we feature a new set of specials to help you get the utmost from your visit.

Monthly Specials

What to Expect

The PMC Diet uses a custom-compounded formula that’s administered through injections. During your check-in appointments, we’ll weigh you on our InBody scale to check your body composition. This ensures you’re actually losing fat, not simply water.

Discover the PMC Diet Protocol

Want to know how to safely lose up to 30 pounds in 6 weeks? Download your free copy of this eGuide to find out.

Email me about news & special offers
I accept the Terms of Use*

By checking the box on the contact form, you agree to the Terms of Use listed here: Communications through our website or via email are not encrypted and are not necessarily secure. Use of the internet or email is for your convenience only, and by using them, you assume the risk of unauthorized use. By checking this box you hereby agree to hold Preventative Medical Clinic, its doctors and affiliates, harmless from any hacking or any other unauthorized use of your personal information by outside parties.

Submit This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

When Will I See Results?

Weight loss begins on the very first day of the diet. It then continues consistently for up 6 weeks, depending on your specific weight loss goals. After approximately 6 weeks, your body adjusts to the diet and we’ll move you safely into a maintenance phase to keep your new weight stable and lasting. If you have more weight to lose, you might consider one of our highly effective peptide weight loss treatments, semaglutide or tirzepatide.

Your Experience

The incredible service you expect from Kohll’s is at the core of what we do here at Preventative Medical Clinic. When you visit us for a cosmetic or wellness appointment, you can anticipate the personal, knowledgeable care that’s been our hallmark for more than 70 years.

Request Your Appointment

Repeating the PMC Diet

You may consider a second round of the PMC diet after your maintenance phase is complete, especially if your weight loss goal is significant.

Your PMC Diet experience may be complemented by other services, such as detoxification or B12 shots.

Learn more about the PMC diet when you request your consultation online or call us at (402) 408-0017 to schedule your visit.

MODEL

Weight Loss, Demystified

Wondering which weight loss program is right for you? Discover your ideal weight loss plan!

Take the Quiz

A Reputation Built on Results

I am giving four stars because while their staff is kind and terrific, they are terrible at answering...

Nov 18, 2024

Google

This place is great! I am team Taylor for life! I came in for Kybella and she explained to me why I...

Apr 18, 2024

Google

I get Botox injections from Michaela about every 4 months and have so several times and I am ALWAYS...

May 14, 2023

Google

The entire team is so helpful & knowledgeable! Torrie has been doing my tattoo removal & Botox & I could...

Feb 23, 2023

Google

Read More Featured Reviews